outbackbingo.com

Adeel B asked:


I am 45 year old. And i work 10-12 hors a day. I have very minor pain in my lower back . Is there any reccomendation or any exercise i can do to help it get better.

Annecorinne

shadowmew2000 asked:


My boyfriend works from 11PM - 7AM. He complains of back pain and we’ve been putting Biofreeze on it and it seems to be helping for the rest of the day. Then when he comes home he says his back hurts again. He says he has a job where he does nothing but stand so it makes his back hurt and we aren’t able to make a chiropractor appointment. Are there any other methods to relieve his back pain but for a longer amount of time?
Its not a chronic pain but it does annoy him.

Candy

Darren D asked:


I have had three disks removed and still suffer pain in my lower back that “shoots” down both legs. I would appreciate hearing from anyone who has home remedies that they have tried that work. Thanks.

Camey

charmon5206 asked:


I am 27 weeks pregnant… I know that the weight of the baby is causing most of my problems but is there something I can do to ease off some of the pain besides Tylenol? I am having pain in my lower back. When I stand, or roll over (if I had been lying down) my lower back pops. Any suggestions?

Cosetta

honeybear asked:


I had on period that was 3 weeks late. Then my next two were a couple days early. In between my last period and this one (around the middle of my cycle) I had two different days, about a week apart from each other that I had bad cramping and back pain. No bleeding. Then my period came 3 days late. I have never been regular, but this pain in between is not normal for me. What could be causing this? I’m not pregnant.

Chandra

w asked:


I’m more or less at my wits end. Every doctor I go to tells me that the xrays and MRI are showing nothing wrong with me and that I need to exercise.

I’m 22 years old, I shouldn’t be having chronic back pain that has no apparent cause. And at very least if it were a muscle strain I’d figure that 8 months would have been plenty of time for it to heal. I’m not in that bad of shape, I walk 2 or 3 miles a day.

I have more or less written off medication as a simple mask of the problem. The problem to me isn’t the pain, it’s whatever is causing the pain. In a way I’d rather deal with the pain until the real problem is identified and gotten rid of so it can serve as a reminder. I’m not sure my exercising is helping any and for some reason my doctors seem to think I’m making it up or they just want to perscribe me more pain killers.

Is there anything else I can do on my own to combat back pain?

Saskia

Deb66 asked:


Have had lower back pain for over a year and taking medication for pain and spasms. Would prefer to cure myself with other methods, home remedies.

Thayne

mrmaltvinegar asked:


I have intense pain in my lower back that I have gone to a Chiropractor for, but it isn’t helping. Lately when I do sit ups a sharp pain accures when I hit a certain angle. I need a non surgical approach because I want to go into the marine corp. Would stretching and excercise do the trick by building up my back muscles? Or is it my spine?

Cyrine

Pookie asked:


My partner and I have tried to concieve, and in the last couple days she has had some minor lower back pain and pain in the area of her Uterus. She is not due for a period for quite some time, but it seems too soon. It hasn’t even been a week yet since ***********. Could this be a sign of conception?

Lani

mr_aznguy asked:


I had ask a similar question before but I think wasn’t clear enough. In the last 5 days I started to get stomach pain & cramps and sharp back pain when I swallow food. Taking a sip of water helps with the feeling like the food is getting stuck. The pain only occurs when the food is being swallow, and not after I eat. I think its getting better with time but I’m not if it go away. I think I will see a doctor soon, but someone online told me most likely all the doctor will do is schedule me for testing a another week. I really want to know what are symptoms of since none of my symtoms don’t match any illness 100%.

Jin-Yun