<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>outbackbingo.com</title>
	<atom:link href="http://outbackbingo.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://outbackbingo.com</link>
	<description></description>
	<pubDate>Mon, 16 Mar 2009 22:50:10 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
	<language>en</language>
			<item>
		<title>How do you deal with chronic back pain?</title>
		<link>http://outbackbingo.com/how-do-you-deal-with-chronic-back-pain/240/</link>
		<comments>http://outbackbingo.com/how-do-you-deal-with-chronic-back-pain/240/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 22:50:10 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Chronic Back Pain]]></category>

		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Disability Services]]></category>

		<category><![CDATA[Massage]]></category>

		<category><![CDATA[Pain Killers]]></category>

		<category><![CDATA[Support Clients]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/how-do-you-deal-with-chronic-back-pain/240/</guid>
		<description><![CDATA[
Boo asked: I have tried massage, physio, acupuncture and cupping for my back pain. My doctor has just been prescribing pain killers. I am only 26 years old and Im petrified I am going to have back pain for the rest of my life. I work in disability services and support clients with disabilities and [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain29.jpg"><img src="/wp-content/uploads/cc/back_pain29.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>Boo</strong> asked: </em><br/><br/><br/>I have tried massage, physio, acupuncture and cupping for my back pain. My doctor has just been prescribing pain killers. I am only 26 years old and Im petrified I am going to have back pain for the rest of my life. I work in disability services and support clients with disabilities and it is very physic work. Please help me.<br/><br/>Synful</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/how-do-you-deal-with-chronic-back-pain/240/feed/</wfw:commentRss>
		</item>
		<item>
		<title>back pain?</title>
		<link>http://outbackbingo.com/back-pain/182/</link>
		<comments>http://outbackbingo.com/back-pain/182/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 03:48:46 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Bad Lower Back]]></category>

		<category><![CDATA[Breasts]]></category>

		<category><![CDATA[Dd Cup]]></category>

		<category><![CDATA[Lower Back Pains]]></category>

		<category><![CDATA[Women At Work]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/back-pain/182/</guid>
		<description><![CDATA[
nickie asked: I&#8217;ve recently started getting really bad lower back pains. its hard for me to get up in the morning,get up from a sitting position, even bending over to pick up or feed the cat. Other women at work have been telling me it could be the weight in my *******. I&#8217;m 30 years [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain.jpg"><img src="/wp-content/uploads/cc/back_pain.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>nickie</strong> asked: </em><br/><br/><br/>I&#8217;ve recently started getting really bad lower back pains. its hard for me to get up in the morning,get up from a sitting position, even bending over to pick up or feed the cat. Other women at work have been telling me it could be the weight in my *******. I&#8217;m 30 years old, if it is why would it start hurting now? and why would it be my lower back not my upper. Seriously  I&#8217;m 5&#8242;1 and DD cup&#8230;i&#8217;ve seen bigger. I don&#8217;t think thats what it could be, but what do i know? If someone could give me an idea or if they could help me out on how to ease my pain it would be greatly appreciated. Serious answers please&#8230;.i&#8217;m in pain. <img src='http://outbackbingo.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> <br/><br/>Victoria</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/back-pain/182/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How is sciatica pain different from back pain?</title>
		<link>http://outbackbingo.com/how-is-sciatica-pain-different-from-back-pain/196/</link>
		<comments>http://outbackbingo.com/how-is-sciatica-pain-different-from-back-pain/196/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 23:38:42 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Buttocks]]></category>

		<category><![CDATA[Sciatica Pain]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/how-is-sciatica-pain-different-from-back-pain/196/</guid>
		<description><![CDATA[
¢????? ??????™ [? ??? ???? g???] asked: I have a shooting like pain down one side of my lower back which runs down towards my buttocks.
I am unable to bend due to this pain. And when i do, its really painful.
Does it sound like sciatica? Or just normal back pain?Blancha
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain7.jpg"><img src="/wp-content/uploads/cc/back_pain7.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>¢????? ??????™ [? ??? ???? g???]</strong> asked: </em><br/><br/><br/>I have a shooting like pain down one side of my lower back which runs down towards my buttocks.<br />
I am unable to bend due to this pain. And when i do, its really painful.<br />
Does it sound like sciatica? Or just normal back pain?<br/><br/>Blancha</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/how-is-sciatica-pain-different-from-back-pain/196/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How should I choose a proper chair to reduce lower back pain?</title>
		<link>http://outbackbingo.com/how-should-i-choose-a-proper-chair-to-reduce-lower-back-pain/236/</link>
		<comments>http://outbackbingo.com/how-should-i-choose-a-proper-chair-to-reduce-lower-back-pain/236/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 15:25:03 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Chairs]]></category>

		<category><![CDATA[Desk]]></category>

		<category><![CDATA[Few Minutes]]></category>

		<category><![CDATA[Lower Back Pain]]></category>

		<category><![CDATA[Sit]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/how-should-i-choose-a-proper-chair-to-reduce-lower-back-pain/236/</guid>
		<description><![CDATA[
Yes asked: I&#8217;ve had lower back pain for a few years, but it&#8217;s gotten pretty bad over the last few months.  I&#8217;m pretty sure it&#8217;s because of my chair at my desk, because the pain suddenly gets 5 times worse when I sit down in my chair for a few minutes.
I&#8217;ve already bought a [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain27.jpg"><img src="/wp-content/uploads/cc/back_pain27.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>Yes</strong> asked: </em><br/><br/><br/>I&#8217;ve had lower back pain for a few years, but it&#8217;s gotten pretty bad over the last few months.  I&#8217;m pretty sure it&#8217;s because of my chair at my desk, because the pain suddenly gets 5 times worse when I sit down in my chair for a few minutes.</p>
<p>I&#8217;ve already bought a few new chairs, but none of them solved the problem.  (Even though they felt pretty comfy at the store.)</p>
<p>What should I do?<br/><br/>Rolly</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/how-should-i-choose-a-proper-chair-to-reduce-lower-back-pain/236/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What&#8217;s the difference between chronic back pain and sciatica?</title>
		<link>http://outbackbingo.com/whats-the-difference-between-chronic-back-pain-and-sciatica/242/</link>
		<comments>http://outbackbingo.com/whats-the-difference-between-chronic-back-pain-and-sciatica/242/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 13:44:11 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Chronic Back Pain]]></category>

		<category><![CDATA[L5]]></category>

		<category><![CDATA[Pain Medication]]></category>

		<category><![CDATA[Pills]]></category>

		<category><![CDATA[Scoliosis]]></category>

		<category><![CDATA[X Rays]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/whats-the-difference-between-chronic-back-pain-and-sciatica/242/</guid>
		<description><![CDATA[
Murrin asked: I have been experiencing strong and consistent back pain for as long as I can remember (I am 25 now). It starts with a little discomfort in my lower back, and about 20 minutes later, if I don&#8217;t take pain medication, my joints will start to ache on one side (my hip, my [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain30.jpg"><img src="/wp-content/uploads/cc/back_pain30.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>Murrin</strong> asked: </em><br/><br/><br/>I have been experiencing strong and consistent back pain for as long as I can remember (I am 25 now). It starts with a little discomfort in my lower back, and about 20 minutes later, if I don&#8217;t take pain medication, my joints will start to ache on one side (my hip, my knee, my ankle). X-rays show some minor scoliosis and a compressed disc (L4 and L5). So far, orthopedic surgeons are reluctant to do anything or even take me seriously because I&#8217;m &#8220;not old enough to be in a lot of pain.&#8221; </p>
<p>My question is, could this be something more than a compressed disc? I&#8217;ve heard mention of sciatica but I have no idea what that is. I can usually catch it before it gets too bad, but it takes about 4 pills a day (Excedrin, Advil, etc) and I don&#8217;t think that&#8217;s a good long term answer.</p>
<p>And, one last question - what can I say to the doctor to get him to take me seriously?<br/><br/>Zafar</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/whats-the-difference-between-chronic-back-pain-and-sciatica/242/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What sickness is associated with dizziness and back of the neck pain?</title>
		<link>http://outbackbingo.com/what-sickness-is-associated-with-dizziness-and-back-of-the-neck-pain/264/</link>
		<comments>http://outbackbingo.com/what-sickness-is-associated-with-dizziness-and-back-of-the-neck-pain/264/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 05:31:46 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Back Of My Neck]]></category>

		<category><![CDATA[Couple Of Days]]></category>

		<category><![CDATA[Dizziness]]></category>

		<category><![CDATA[Neck Pain]]></category>

		<category><![CDATA[Pain Reliever]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/what-sickness-is-associated-with-dizziness-and-back-of-the-neck-pain/264/</guid>
		<description><![CDATA[
Melaire asked: I have been feeling this pressure at the back of my neck lately that usually never goes away unless I drink a pain reliever. Im also feeling dizziness at times. I will see my doctor in a couple of days about this condition, but I would like to hear your opinion first. Is [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain41.jpg"><img src="/wp-content/uploads/cc/back_pain41.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>Melaire</strong> asked: </em><br/><br/><br/>I have been feeling this pressure at the back of my neck lately that usually never goes away unless I drink a pain reliever. Im also feeling dizziness at times. I will see my doctor in a couple of days about this condition, but I would like to hear your opinion first. Is there anyone that could help me figure this out. Thanks!<br/><br/>Sisely</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/what-sickness-is-associated-with-dizziness-and-back-of-the-neck-pain/264/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is a good product to relieve back pain?</title>
		<link>http://outbackbingo.com/what-is-a-good-product-to-relieve-back-pain/210/</link>
		<comments>http://outbackbingo.com/what-is-a-good-product-to-relieve-back-pain/210/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 06:37:16 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Appointment]]></category>

		<category><![CDATA[Doctors]]></category>

		<category><![CDATA[Lot]]></category>

		<category><![CDATA[Upper Back]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/what-is-a-good-product-to-relieve-back-pain/210/</guid>
		<description><![CDATA[
Maui asked: I have pain in my mid to upper back.  I have a doctors appointment on Monday but I need something to get me through until then, I am in a lot of pain. I have tried Done&#8217;s but it didn&#8217;t help.Mireielle
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain14.jpg"><img src="/wp-content/uploads/cc/back_pain14.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>Maui</strong> asked: </em><br/><br/><br/>I have pain in my mid to upper back.  I have a doctors appointment on Monday but I need something to get me through until then, I am in a lot of pain. I have tried Done&#8217;s but it didn&#8217;t help.<br/><br/>Mireielle</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/what-is-a-good-product-to-relieve-back-pain/210/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What remedy or weird thing do you do to alleviate back pain?</title>
		<link>http://outbackbingo.com/what-remedy-or-weird-thing-do-you-do-to-alleviate-back-pain/278/</link>
		<comments>http://outbackbingo.com/what-remedy-or-weird-thing-do-you-do-to-alleviate-back-pain/278/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 06:13:51 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Cracking]]></category>

		<category><![CDATA[Home Remedies]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[Pain Thanks]]></category>

		<category><![CDATA[Ribs]]></category>

		<category><![CDATA[Strange]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/what-remedy-or-weird-thing-do-you-do-to-alleviate-back-pain/278/</guid>
		<description><![CDATA[
chimpstarweasel asked: My back is sore everyday and stiff. Right now my biggest complain is this spot in between my shoulder blades below my neck on the right side of where that hump thing is. It feels horrible. My other complaint is that the muscles around my ribs seem sore and stuff. Like as if [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain48.jpg"><img src="/wp-content/uploads/cc/back_pain48.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>chimpstarweasel</strong> asked: </em><br/><br/><br/>My back is sore everyday and stiff. Right now my biggest complain is this spot in between my shoulder blades below my neck on the right side of where that hump thing is. It feels horrible. My other complaint is that the muscles around my ribs seem sore and stuff. Like as if my muscles are hardening or something. Sometimes at night when I start to get settled into bed my back will start cracking by itself, that&#8217;s the only time I get relief. I&#8217;ve tried everything from hanging my head off my bed, neck rolls, stretches, massagers. Can someone tell me any home remedies or weird or natural things they do to alleviate strange back pain? Thanks so much!<br/><br/>Melissa</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/what-remedy-or-weird-thing-do-you-do-to-alleviate-back-pain/278/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Can a lower back injury cause pain in the abdomen and groin area?</title>
		<link>http://outbackbingo.com/can-a-lower-back-injury-cause-pain-in-the-abdomen-and-groin-area/220/</link>
		<comments>http://outbackbingo.com/can-a-lower-back-injury-cause-pain-in-the-abdomen-and-groin-area/220/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 22:22:07 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Abdominal Cramps]]></category>

		<category><![CDATA[Groin Area]]></category>

		<category><![CDATA[Herniated Disk]]></category>

		<category><![CDATA[L5]]></category>

		<category><![CDATA[Lower Back Injury]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/can-a-lower-back-injury-cause-pain-in-the-abdomen-and-groin-area/220/</guid>
		<description><![CDATA[
dtf13 asked: I have a herniated disk in S1-L5 and experience periodic abdominal cramps and pain radiating into my groin area. Can the two be connected to a lower back problem?Minni
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain19.jpg"><img src="/wp-content/uploads/cc/back_pain19.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>dtf13</strong> asked: </em><br/><br/><br/>I have a herniated disk in S1-L5 and experience periodic abdominal cramps and pain radiating into my groin area. Can the two be connected to a lower back problem?<br/><br/>Minni</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/can-a-lower-back-injury-cause-pain-in-the-abdomen-and-groin-area/220/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What can I do to ease back pain while driving?</title>
		<link>http://outbackbingo.com/what-can-i-do-to-ease-back-pain-while-driving/198/</link>
		<comments>http://outbackbingo.com/what-can-i-do-to-ease-back-pain-while-driving/198/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 01:56:40 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<category><![CDATA[Lumbar Support]]></category>

		<category><![CDATA[New Vehicles]]></category>

		<category><![CDATA[Pontiac]]></category>

		<category><![CDATA[Pontiac Vibe]]></category>

		<category><![CDATA[Relieving Back Pain]]></category>

		<guid isPermaLink="false">http://outbackbingo.com/what-can-i-do-to-ease-back-pain-while-driving/198/</guid>
		<description><![CDATA[
skycorgan asked: I have a 2005 Pontiac Vibe. I drive it about 80 miles round trip 2-3 times per week. After each trip, I have pain in my mid-lower back.
I have explored new vehicles with lumbar support, but I&#8217;m not sure if that will really solve the issue.
Any suggestions on relieving back pain associated with [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/back_pain8.jpg"><img src="/wp-content/uploads/cc/back_pain8.jpg" title='back pain' alt='back pain' /></a></div>
<div><em><strong>skycorgan</strong> asked: </em><br/><br/><br/>I have a 2005 Pontiac Vibe. I drive it about 80 miles round trip 2-3 times per week. After each trip, I have pain in my mid-lower back.</p>
<p>I have explored new vehicles with lumbar support, but I&#8217;m not sure if that will really solve the issue.</p>
<p>Any suggestions on relieving back pain associated with an extended period of driving?<br/><br/>Samir</div>
]]></content:encoded>
			<wfw:commentRss>http://outbackbingo.com/what-can-i-do-to-ease-back-pain-while-driving/198/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
